High Altitude Football Camp

High Altitude Football Camp

With Erciyes high altitude football camp, it is now very easy to prepare for difficult seasons. Erciyes Football Camp, which is established at an altitude of 1750 meters, has an ideal location for conditioning before difficult seasons. After a great training camp with 2 football fields (80x120m) in accordance with FIFA standards, a special ice pool, locker rooms and a fitness center, your team will not leave any room on the field.

Where and How Should High Altitude Training be Done?

The ideal altitude to reap the benefits of high altitude training is between 1700 and 2300 meters. Altitudes below 1700 meters have little stimulating effect, and altitudes above 2800 meters cause a lack of oxygen. The optimal time for altitude training is 3-4 weeks. The more often the workouts are repeated, the faster the adaptation will occur.